Swimming Kids Quilt Cover Set with Competitive Swimming Tips Booklet

How to Fuel Olympic Dreams with Our Swim Star Quilt Cover Set:

Visualise Victory: Encourage your child to spend a few minutes each night visualising their swimming goals as they lie in bed under the quilt cover. The images of swimmers and medals can serve as a powerful reminder of their aspirations and help them stay motivated.

Pre-Meet Pep Talk: Before a big swim meet, use the quilt cover and booklet as a source of inspiration. Read aloud stories of Australian swimming legends or discuss the importance of teamwork and sportsmanship.

Cool-Down Routine: After a training session or competition, create a relaxing bedtime routine that includes reading from the booklet and practicing some of the recommended stretches and mobility drills. This can help their bodies recover and prepare for the next challenge.

Goal Setting Discussions: Use the quilt cover and booklet as a springboard for discussing goals. Ask your child what they hope to achieve in swimming and create a vision board or list of action steps together.

Celebrate Successes: When your child achieves a goal, big or small, celebrate their success! You can use the quilt cover as a backdrop for taking photos or creating a special memory.

Promote Positive Self-Talk: Encourage your child to focus on their strengths and accomplishments, rather than dwelling on setbacks. Remind them that even Olympic swimmers face challenges and that perseverance is key to achieving their dreams. The "Unleash Your Inner Grit" section of the booklet can be a helpful resource.

Healthy Lifestyle Habits: Reinforce the importance of healthy eating, adequate rest, and proper hydration. The booklet provides guidance on fuelling their passion, so use that as a base for instilling these routines.

By actively engaging with the quilt cover set and booklet, you can create a supportive and inspiring environment that fuels your child's passion for swimming and helps them pursue their Olympic dreams!

• Swimming Design: Features a vibrant design of swimmers, medals, and pool elements.
• Reversible Style: Calming blue water ripple reverse offers versatile styling options.
• Bonus Swimming Booklet: Includes essential skills and exercises to spark a passion for swimming.
• Eco-Friendly Material: Made from 400TC organic cotton for sustainability and comfort
• Single size: 1 quilt cover 140cm W x 210cm L & 1 pillowcase 48 x 73cm
• Double size: 1 quilt cover 180cm W x 210cm L & 2 pillowcases 48 x 73cm
• Queen size: 1 quilt cover 210cm W x 210cm L & 2 pillowcases 48 x 73cm
• The quilt cover features a zip closure and inner corner ties to secure the quilt to the quilt cover
• This quilt cover set is made form OEKO-TEX Standard 100 Certified Organic Cotton.
• Durable & Long-Lasting: High-quality construction ensures lasting enjoyment.
• Perfect for Swimming Enthusiasts: Inspires a love of swimming and a healthy lifestyle.

Washing

• Pre-wash: Always wash your bedding before
  first use.
• Cycle: Use a gentle or delicate cycle on your washing machine. 
• Water Temperature: Wash in cold water, ideally below 40°C. 
• Detergent: Use a mild, eco-friendly, liquid
  detergent. Do not use harsh detergents, bleach, or fabric softeners. 
• Load: Wash your organic cotton bedding separately from other items, especially rough fabrics or those with zippers, as they can cause abrasion and pilling. 

Drying

• Air-Dry: The best method is to line dry in the shade. 
• Tumble Dry: If using a dryer, use a warm or bedding setting.
• Remove Promptly: Take the bedding out as soon as the cycle is finished to prevent wrinkles. 

Ironing: 

Any creases will soften and straighten with your body warmth as you sleep. If you want to get any creases out quicker (maybe a guest is coming over), iron inside out on a warm setting.

Other Care Tips

• Storage: Ensure your organic cotton bedding is fully dry before storing. Fold and store it in a cool,shaded, and dry place to maintain its quality.